1
00:00:00,000 --> 00:00:02,100
因為沙的阻力關係

2
00:00:02,108 --> 00:00:03,430
損失我們的距離

3
00:00:03,439 --> 00:00:04,889
沙子硬的時候

4
00:00:04,889 --> 00:00:06,379
沙的阻力會比較少

5
00:00:06,378 --> 00:00:07,809
我們還是在揮桿的時候

6
00:00:07,807 --> 00:00:11,080
要特別注意下半身有沒有站穩

7
00:00:11,079 --> 00:00:14,116
你的軸心有沒有往後腳倒

8
00:00:14,115 --> 00:00:16,306
揮桿要一次做到底

9
00:00:16,304 --> 00:00:17,506
打軟沙的時候

10
00:00:17,504 --> 00:00:19,026
要特別注意的是

11
00:00:19,024 --> 00:00:20,546
沙子軟

12
00:00:20,544 --> 00:00:21,357
阻力變大

13
00:00:21,356 --> 00:00:24,383
會特別讓揮桿做的比較水平一點